{"id":1626,"date":"2016-10-11T09:51:44","date_gmt":"2016-10-11T09:51:44","guid":{"rendered":"https\/\/www.isango.com\/theguidebook\/?p=1626"},"modified":"2016-10-19T14:46:44","modified_gmt":"2016-10-19T14:46:44","slug":"why-you-should-keep-a-travel-journal","status":"publish","type":"post","link":"https:\/\/www.isango.com\/theguidebook\/why-you-should-keep-a-travel-journal\/","title":{"rendered":"Why you should keep a travel journal"},"content":{"rendered":"<p><strong>It starts off so well. A fresh lined notebook, a brand new expensive pen (&#8220;it&#8217;s an investment!&#8221;), and many good intentions and fervent promises to write every day until your hand falls off. But somewhere along the way, it all goes wrong. Keeping a travel journal can be an effort, we know, but the benefits far outweigh any downsides. Here&#8217;s our top reasons for keeping a travel journal on your next escape, plus we&#8217;ve got some nifty little tips to help you stay on top of your journal game.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>It helps you remember things<\/strong><\/h4>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1633\" src=\"https:\/\/www.isango.com\/theguidebook\/wp-content\/uploads\/2016\/10\/travel-journal.jpg\" alt=\"why-you-should-keep-a-travel-journal\" width=\"1004\" height=\"563\" srcset=\"https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/travel-journal.jpg 1004w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/travel-journal-300x168.jpg 300w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/travel-journal-768x431.jpg 768w\" sizes=\"(max-width: 1004px) 100vw, 1004px\" \/><\/p>\n<h5 style=\"text-align: center;\"><strong><a href=\"http:\/\/blog.freepeople.com\/2015\/12\/create-travel-journal\/#more-155628\" target=\"_blank\">Free People<\/a><\/strong><\/h5>\n<p>Simple but true. Our memory can be temperamental at the best of times, and journaling is a great way to keep track of all the places you went on your travels. Jotting down your experiences, and what thoughts and feelings they evoked, keeps your memories vivid long after you&#8217;ve bid au revoir to your holiday.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>It promotes self-reflection and discovery<\/strong><\/h4>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1658\" src=\"https:\/\/www.isango.com\/theguidebook\/wp-content\/uploads\/2016\/10\/Amy-Treasure-Unsplash.jpg\" alt=\"Travel-journal-for-reflection\" width=\"1000\" height=\"666\" srcset=\"https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Amy-Treasure-Unsplash.jpg 1000w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Amy-Treasure-Unsplash-300x200.jpg 300w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Amy-Treasure-Unsplash-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h5 style=\"text-align: center;\"><strong>Amy Treasure, <a href=\"https:\/\/unsplash.com\/@mrst\" target=\"_blank\">Unsplash<\/a><\/strong><\/h5>\n<p>One of the most common things people look to gain from travelling is greater self-awareness and insight. Well, for those soul-searchers, there\u2019s no better way to explore who you are and who you want to be, than by keeping a journal. A physical and emotional track of your time abroad, travel journals make the ideal companion for those trying to grasp the bigger picture and find their place in it.<\/p>\n<p><strong>isango! insider tip<\/strong>: Update your log daily \u2013 even a few lines will do! \u2013 if you can, or at least a few times a week, to get the most from your words.<\/p>\n<p>Depending on how long you\u2019re off for, set yourself a reminder in your phone a month or so into your travels, and look back on what you\u2019ve written in your journal so far. Having some space from your thoughts and re-evaluating them later helps to bring your motivations, perspective, and achievements to light. You\u2019ll be amazed at how much your point of view can shift in just a few days.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h4><strong>The little ones love it<\/strong><\/h4>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1637\" src=\"https:\/\/www.isango.com\/theguidebook\/wp-content\/uploads\/2016\/10\/Free-People.jpg\" alt=\"travel-journal-good-for-kids\" width=\"1000\" height=\"666\" srcset=\"https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Free-People.jpg 1000w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Free-People-300x200.jpg 300w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Free-People-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h5 style=\"text-align: center;\"><a href=\"http:\/\/blog.freepeople.com\/2014\/04\/diy-photo-transfers\/\" target=\"_blank\"><strong>Free People<\/strong><\/a><\/h5>\n<p>As one, wise nanny once said\u2026 <em>In every job that must be done, there is an element of fun<\/em>. Throw in a few watercolours, some coloured pencils, and a postcard or two, and updating your travel journal has never been easier or more enjoyable. Whatever your age, your inner-creative will thrive working on this arts and craft project. Getting involved in something tangible &#8211; that requires more of you than the usual swipe or tap on your smartphone &#8211; is refreshing, we promise.<\/p>\n<p>Journaling is a great outlet for children too. Working on a project like a family travel journal gives parents the chance to bond with their kids in a unique and fun way. Travel journals also give children the space to reflect on and appreciate their experiences abroad. Plus, these family journals will be a great memento to keep around the house, too!<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h4><strong>It helps you deal with travel stresses big and small<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1661\" src=\"https:\/\/www.isango.com\/theguidebook\/wp-content\/uploads\/2016\/10\/Doug-Unsplash.jpg\" alt=\"travel-stress-relief\" width=\"1000\" height=\"675\" srcset=\"https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Doug-Unsplash.jpg 1000w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Doug-Unsplash-300x203.jpg 300w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Doug-Unsplash-768x518.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h5 style=\"text-align: center;\"><strong>Doug Robichaud, <a href=\"https:\/\/unsplash.com\/@killer_dogma\" target=\"_blank\">Unsplash<\/a><\/strong><\/h5>\n<p>In a world filled with images of picture-perfect travel bloggers&#8217; in picture-perfect locations, it\u2019s easy to forget that every holiday has its ups and downs. No trip is perfect, and it\u2019s how you manage those difficulties and disappointments that really matters. Science shows that writing your feelings down helps to process them and let go, so keeping a journal while you&#8217;re away is a great way to get over the little things and continue on with your travels. Looking back over your journals will also help you learn from the difficulties you faced abroad and give yourself a well-deserved pat on the back for moving onwards and upwards!<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h4><strong>It\u2019s a great way to get organised<\/strong><\/h4>\n<h5 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1642\" src=\"https:\/\/www.isango.com\/theguidebook\/wp-content\/uploads\/2016\/10\/Darling-magazine.jpg\" alt=\"travel journal helps get organised \" width=\"1000\" height=\"579\" srcset=\"https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Darling-magazine.jpg 1000w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Darling-magazine-300x174.jpg 300w, https:\/\/assets-guidebook.isango.com\/wp-content\/uploads\/2016\/10\/Darling-magazine-768x445.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/h5>\n<h5 style=\"text-align: center;\"><strong><a href=\"http:\/\/darlingmagazine.org\/\" target=\"_blank\">Darling Magazine<\/a> &amp; <a href=\"https:\/\/www.instagram.com\/thedailywriting\/\" target=\"_blank\">The Daily Writing<\/a><\/strong><\/h5>\n<p>Journal entries don\u2019t necessarily have to be after the fact. We find listing our must-do spots, expectations and travel goals before we go away is a great way to plan ahead and build excitement for the coming months. Jotting down some thoughts before you jet off ensures you make the most of your time away, plus you\u2019ll be more motivated to handle those pesky pre-travel chores such as visa applications and the like when you keep in mind all you have to look forward to!<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>How to create the perfect travel journal&#8230;<\/strong><\/h4>\n<ul>\n<li><strong>Pick a journal that suits you. <\/strong>Whether you\u2019re a clean lines and bullet point person, or a scrambled scrapbook kinda girl, picking a journal that you\u2019re comfortable with is key to making sure you actually use it. If you\u2019re a writer \u2013 get a lined notebook. If you\u2019re a doodler \u2013 doodle! There\u2019s no right or wrong.<\/li>\n<li><strong>Make it your own.<\/strong> You don\u2019t have to keep every little trinket from abroad, just the bits and bobs that have meaning to you. Some foodies like to store meal receipts, or others hold onto airline tickets, whatever you want to keep and display in your journal is up to you.<\/li>\n<li><strong>Choose wisely.<\/strong> It\u2019s a matter of opinion, but for us, nothing quite beats a paperback journal. We spend our lives on our computers and smartphones, so why not take the opportunity on your travels to connect with something tangible? Some of our favourite travel journals are from <a href=\"http:\/\/www.kikki-k.com\/\" target=\"_blank\"><strong>Kikki K<\/strong><\/a>, a Swedish stationary brand that\u2019s all about self-improvement and reflection.<br \/>\nFor those that can\u2019t part with their electronic gizmos,\u00a0<span style=\"line-height: 1.5;\">there\u2019s\u00a0<\/span>lots of great apps that make travel journaling super simple and easy. Our favourite is <a href=\"https:\/\/bonjourn.al\/\" target=\"_blank\"><strong>Bonjournal<\/strong><\/a>, which collects the beautiful moments, stories and snaps from your travels, and puts them in a single storyboard to share with friends and family.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>And how to stick with it&#8230; <\/p>\n","protected":false},"author":5,"featured_media":1637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,58,12,60],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why you should keep a travel journal | The Guidebook - isango!<\/title>\n<meta name=\"description\" content=\"Here&#039;s our top reasons for keeping a travel journal on your next escape, plus some nifty tips to help you stay on top of your journal game.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.isango.com\/theguidebook\/why-you-should-keep-a-travel-journal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why you should keep a travel journal | The Guidebook - 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